Stand Up Paddleboard (SUP) Skills Intro Day

What to expect

The one day course is designed to assist anyone who wants to gain more knowledge about the specialist discipline of Stand Up Paddleboard (SUP). Delivered over six hours, the course is a mix of theory and practical activity to ensure everyone has time to try things out. We will work towards understanding the core skills, while building specific techniques to aid the enjoyment, fun and progress of your skills using a SUP.

We run the majority of our introductory courses from our base in Bönigen on Lake Brienz. There is great access to our meeting point via public transport (103 bus from Interlaken Ost) or car - there is free parking behind the Hotel Seiler au Lac. With Lake Brienz’s spectacular turquoise water and stunning mountain scenery it’s well worth making the trip to the area. The course days start at 9.15am and ends at 4.15pm. Should you have any further requests or require additional information please feel free to contact us.

What’s included

Experienced coach with small group sizes (6:1 ratio of clients to coach), top quality equipment including neoprenes and jackets if needed, photograph package of your time with us on the lake.

Price

CHF 180

Duration

Our day beginns at 9:15am and ends at 4:15pm

What to bring with you

Swimming wear, a quick drying t-shirt for under the wetsuit, sunglasses, sunhat, sun cream, footwear to be worn in the water (crocs for example), change of clothes, drinks and snacks.

How to find us

Hightide Kayak School, Strandbad Bönigen, Lütschinenstrasse 24, 3806 Bönigen

By Public Transport
Bus 103 from Interlaken Trainstation Ost or West to Bönigen See (direction Iseltwald). Runs at :05 & :35 throughout the day taking 5 - 10mins. Check your times at http://www.sbb.ch/fahrplan.html. Short walk (3mins) from the Busstop to the Strandbad. This bus is free with your guest card and runs every 30 minutes from Interlaken Ost or West.

By Car
Direction to Interlaken
Take the A8 to Interlaken. Exit at Bönigen, turn left on to Hauptstrasse and take the first exit at the roundabout on to Interlakenstrasse. After the bridge turn right in to Lütschinenstrasse. You will find a small parking area at the end of the road.

Direction to Brienz
Take the A8 to Interlaken and Exit at A26 Interlaken Ost. Follow the signs to Bönigen. When you get to the bridge turn left in to Lütschinenstrasse. You will find a small parking area at the end of the road.

On foot
From Interlaken Ost follow the signs to the boats. Turn right at the river and follow it along the trail signs towards Bönigen. Turn right after the camping sight and walk to the end of the road (around 35mins).

Weather

Please note that our courses and tours run in all weather conditions provided that it is safe to paddle. Often the weather is better than forecast and part of the charm of our sport is experiencing nature in all the elements - even on a rainy day, the views and atmosphere are beautiful and dramatic. We pride ourselves on having top quality equipment, including Palm wetsuits and high-end paddle jackets to ensure that you are warm and happy whatever the weather. If conditions are unsafe to paddle in we aim to notify you as soon as the decision has been made and we will try to re-schedule for the soonest opportunity.

Insurance

Please note that bookings are subject to our terms and conditions and cancellation policy. We recommend that you have an insurance policy to cover the course costs in case of illness or medical problems. Swiss residents can purchase annual AXA cancellation insurance at the time of booking.

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