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2 Star Intensive – 5 Days


This intensive 5 day course is a combination of both our preparation and our training and assessment weekends, with the added bonus of an extra day to sit the British Canoeing FSRT.

The first four days will be spent getting you set up with and fine tuning all the strokes you need to efficiently move your boat around to the level of a competent flat water paddler. The final day will then be spent working through the FSRT syllabus, where key safety and rescue skills and how to deal with common problems and emergencies will be covered. Self rescues will be practiced for river kayak, sea kayak and open canoe as well as a variety of techniques rescuing others.

As with the weekend format, we follow the BCU 2 Star syllabus covering all the interdisciplinary skills in sea kayak, river kayak and open canoe. Completion of the 2 Star Award takes you from the beginner level to a competent flat water paddler with all the essential skills to take you into moving water, whether on rivers, on the sea or in the surf. At our disposal we have performance equipment including top British design fibreglass sea kayaks, high end white water spec river boats and open canoes.

The course days start at 9.15am and end at 4.15pm. Should you have any further requests or require additional information please feel free to contact us.


Some paddling experience / completion of a beginner course and some further consolidation. Feel free to call us if you’d like any further information.

British Canoeing Syllabus

Click here for the full British Canoeing 2 Star Syllabus

What’s included

Experienced coach, small group ratios, top quality equipment including neoprenes and jackets if needed

What to bring with you

Swimming wear, a quick drying t-shirt for under the wetsuit, sunglasses, sunhat, sun cream, footwear to be worn in the water (crocs for example), change of clothes, drinks and snacks, packed lunch.


Please note that bookings are subject to our terms and conditions and cancellation policy. We recommend that you have an insurance policy to cover the course costs in case of illness or medical problems.


Meeting point: Am Quai 1, 3806 Bönigen (Bönigen See bus stop)


Our course dates can be found by the book now button above.  If you’re interested in other dates, please write and we’ll do our best to fit you in.


Please note that our courses and tours run in all weather that is safe for us to paddle in. Often the weather is better than predicted and part of the charm of our sport is experiencing nature with all its faces and even on a rainy day, the views and atmosphere can be beautiful and dramatic. We pride ourselves on having top quality equipment, including Palm longjohn wetsuits and high end paddle jackets to ensure you’re warm and happy whatever the weather. If conditions are unsafe to paddle in we will notify with as much notice as we can.

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